Aerobics Classes

 

Lisa Lachowski, Aerobics Teacher & Personal Trainer

aerobics-fitness-classes-w

 

Silver Sneakers Classic

aerobics-fitness-classes-w

Aerobics Room Classes

Current Schedule - as of 7/2/2026

No Sunday Classes
MondayTuesdayWednesdayThursdayFridaySaturday
9:00-10amPOWER LO
Deanna		SR. STRENGTH
Sandy		POWER LO
Deanna		SR. MIX
Sandy		POWER LO
Deanna		POWER CORE PILATES
Lisa Lachowski
10:00-11amFIT FOR LIFE
Fran		"POUND"
Sandy		RETRO FIT
Jill		"BBARRELESS"
Sandy		TOTAL BODY SHRED
Fran		"DRUMS ALIVE"
Jill
11:00-12pmSILVER SNEAKER CLASSIC
Lisa Lachowski		SILVER SNEAKER CLASSIC
Jill		DECKED OUT
Angie Alberini
12:00-12:30pmSILVER SNEAKER YOGA
Colleen		SILVER SNEAKER YOGA
Colleen
4:30-5:30pmTOTAL BODY STRENGTH
Sharon		BELLS BARS BANDS
Sharon		FULL BODY FITNESS
James		TOTAL BODY STRENGTH
Sharon
5:30-6:30pmYOGA
Jessica		POWER CORE PILATES
Lisa Lachowski
6:30-7:30pmPOWER PEACH MONDAYS
6:45-7:45pm
Angie Alberini		** FIGHT **
$10 for class
Fran 		ZUMBA
Leighann
7:30-8:30pmZUMBA
Leighann
MondayTuesdayWednesdayThursdayFridaySaturday