CLASS SCHEDULES

Aerobics Programs

Spinning

 

Gym Hours

 

Nursery Hours

Monday - Thursday OPEN 24 HOURS   Monday - Friday 9:00am - 8:00pm
Friday 5:00am - 9:00pm      
Saturday 8:00am - 5:00pm   Saturday 9:00am - 4:00pm
Sunday 8:00am - 5:00pm   Sunday 10:00am - 4:00pm

 Aerobics Programs

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-10am
Power Lo

Deanna
  9-10am
Power Lo

Deanna
  9-10am
Power Lo

Deanna
9-10am
Body Pump

Kelly
9-10am
Kettle Bell Blast
Kelly
10-11am
Core and More

Kelly W
  10-11am
Core and More

Debbie
  10-11am
Get A Grip

Kelly W
1130a-1230pm
Zumba

Debbie
10-11am
Fit Body
Boot Camp
Lisa
4:30-5pm
Ab Blast

Lisa R
  4:30-5pm
Ab Blast

Lisa R
       
5-6pm
High-Lo

Lisa R
5-6pm
Kick Mix

Fran
5-6pm
Fit Body Bootcamp
Lisa R
5-6pm
Kick Mix

Fran
     
6-7pm
Body Pump

Kelly P
6-7pm
Mix It Up

Lisa R
6-7pm
BellaTone

Debbie
6-7pm
Zumba

Debbie
6-7pm
Girls Night Out
(18 and older only)
Debbie
   
7:15-8:15pm
Yoga I

Lisa S
7-8pm
Kettle Bell Blast
Kelly
7:15-8:15pm
Yoga II

Lisa S
7-8pm
Body Pump

Kelly P
     

Spinning

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6-7am
Bonita
  6-7am
Bonita
  6-7am
Bonita
   
9:30-10:30am
Patty
      9:30-10:30am
Patty
10:30-11:30
Kelly
10:30-11:30
Kelly
6-7pm
Frank
6-7pm
Kelly
6-7pm
Frank
6-7pm
Frank